Easy and Fun:

Here are links to products and services that may also be of interest to you.   Check them out and decide for yourself.

 This really works for training in addition to the Tai Chi Chuan.

 http://mymentor.bodybot.hop.clickbank.net/

This is a great piece of equipment for overall conditioning using your own body weight as resistance. 

http://www.easywebautomation.com/app/aftrack.asp?afid=802105

This site has some amazing strength training products including Russian kettlebells , training manuals and martial arts DVDs.  Pavel's works on stretching are excellent.

http://www.pntra.com/t/Qj1ER0lJPUlESEA9RkZBSQ 

Tachyon products that aid in balancing EMF interference and aid in overall health and well-being are available through:

www.tachyon-partners.com/jkasik

Here are links to some of Dr. Al Sears products.  I use them and am very satisfied.  

Excellent nutriional supplements are here:

http://www.marketerschoice.com/app/?af=1589521

 Health and Beauty products are here: 

http://www.1shoppingcart.com/app/?af=1589529